If you would like more help with the holidays – and who wouldn’t – then you might like this post I wrote in 2008 (an oldie and a goodie!):

Your Spiritual Support Team, consisting of your Higher Self, Guides, Angels, Teachers and Masters can be of great assistance during the holidays.

The holidays are supposed to be fun. They are supposed to be filled with joy, food, parties, friends and family, and gifts. Expectations are high – and so is the stress, especially if you are the one who’s responsible for others having a good time, you have to travel, you have family conflicts, or you are a last minute shopper. We are all aware of how our team , particularly our higher self, guides and angels, can and do help us all the time. Especially if we ask! But sometimes in our frazzled rushing around trying to “git ‘r done”, we forget they are even there. And that we could get help!

Here are some examples: “Guides, I request that I find the most suitable and beneficial gifts for everyone on my list, that I find these gifts with ease and that shopping for them be a most enjoyable experience. This or something better, for the highest good of all. Thank you!”  Please don’t forget the heartfelt thank you! And to include a statement similar to “for the highest good of all.” It will ensure that not only you, but all those that are associated have a beneficial experience.  “Guides, I ask that during the time that I am at [name's] party I have a delightful experience! For the highest good of all. Thank you so much!”  

Also, feel free to address it to your main guide to make it a more personal experience – if you know his or her name.  “[Name of guide], I request help in cooking this holiday dinner to perfection, and  to the utmost enjoyment and health of my guests and family, to the highest good of all. Thank you! Thank you! Thank you!”  “[Name of guide], I ask that my safety and the safety of my family be guaranteed as we travel, now and into the future, for the highest good of all. Thank you!”

Feel free to request anything you can think of! Even the so-called impossible. Like your luggage arriving at the same time and destination as you. Remember, too, that we have our own expectations and if they are negative that can colour the perception of our experiences. For example, if you are expecting to have a horrible time at so-and-so’s party, you will. Law of Attraction, right? So, ask your Guides to help you – and expect to be helped.

Expect to have a good time, or enjoy shopping, or have your holiday dinner turn out perfectly. And it will! Happy Holidays!

Blessings,

Keena

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Originally published Tuesday, February 17, 2009

Being the owner of a small business, I read quite a bit about marketing and such. One concept that is out there, though not seemingly too widely known or applied in the small business sector, is one of marketing a *feeling* instead of a product. This is most obviously used by the larger corporations – auto manufacturers, Apple, Coke, etc. They sell feelings of being rich, sexy and powerful, or cool and current.

What does this have to do with me, you ask?! Well, having been thinking about this for my business, I discovered that the feelings I represent with my business really do represent what I, as a person, am about. Which makes sense, right? For it to work, your business should be an authentic expression of you. So, the feelings that *you* are about reflect in all that you do – whether you’re in business or not. They affect how you  interact with the world, and therefore how the world sees you. So what are the energies you project to others? Are they the energies you WANT to project?

Here are some words to get you thinking:

• Joy
• Abundance
• Strength
• Sincerity
• Love
• Inspiration
• Doom and gloom
• Guilt
• Confidence
• Courage
• Fun
• Appreciativeness
• Thoughtfulness
• Sensitivity
• Charisma
• Athleticism
• Surliness
• Stressed
• Smart
• Gifted
• Complainer
• Exuberance
• Neutrality

There are so many more! Notice that they are not all positive – many people unconsciously project negative energy. One part of this exercise is to find out what energies you ARE projecting, followed by what energies you WANT to project. I know that we can’t  – or won’t – project “all happiness, all the time,” like some radio station, but we can choose. Take the list above, and add any other energetic qualities you can think of, positive and negative. Then go to a quiet place, with no distractions, breathe deeply and relax. Think about the qualities that are there. Allow yourself to pick 3 that represent you at this moment in your life. They might be all positive, or all negative. It really doesn’t matter. What does matter is if they are the qualities you WANT to project. If not, pick up to 3 different ones that really resonate with you. Your mission, should you choose to accept it, will be to “try on” some of these energies. See if you like them, see if they fit who you are, and see if it makes a difference in your life.

 So, starting now for the next 7 days, take one energetic quality that you would like to project and put it foremost in your consciousness. Everything that you do, approach it from that energetic perspective. So, if you pick “courageous” for example, you will  do everything from the perspective of having that quality. You may try a new food, a new activity you thought you could never do (“acknowledge the fear and do it anyway!”), you may face bad news without succumbing to victim-hood, or you may take a chance on a gut feeling.

Now it may be tempting to take on a couple of juicy and exciting energies all at once. Please don’t – take one only, and be mindful of it. When you are done with the first week, go back to your list and pick another. After three weeks you will have an entirely new perspective on how your energies affect the world and what energies you will be projecting from now on! For me, the first energy I will be working on is patience…

Blessings,

Keena

PS: Did you know that we all have energy realms that we receive training in while we are not physically incarnated? These energetic qualities are ones we are most fulfilled in expressing in our (incarnate) lives, not only for our own good, but for the good of all! You can find out what it is and way more with a Soul Realignment consultation.

Related posts:

1. Adding oomph to New Year’s resolutions!
2. Your Child’s Life Purpose

Originally published Tuesday, February 24, 2009

What on earth is she talking about? How could an attitude of gratitude possibly hold me back?!?! Isn’t it supposed to help me with applying the Law of Attraction? In order to use the Law of Attraction positively and well, we must always consider the purity of the vibrations we are sending into the Universe. Everything we read about the deliberate application of the Law of Attraction says that we need to maintain an “attitude of gratitude”. While this is most certainly true, it is important to note that an attitude of gratitude tends to  not be vibrationally “pure”. Gratitude is thankfulness, which implies a certain indebtedness. We are thankful for what we have – because we realize about not having. This applies to everything – our health, our material possessions, even good weather.  So, implicit in this is that our gratitude has a mix of vibrations – high, positive vibrations in the appreciation of what we have – and also low-energy negative (or fearful) vibrations in what we don’t have. The negative vibrations will cancel out all or at least some of the positive ones, resulting in less strength or purity of the intended vibration as well as attraction, if only a little bit, of that which we are thankful we don’t have. Let me give you an example. Say you are thankful for your family, your loved ones. When you think about being thankful for them you are not only thinking about your love for them and how much joy they bring to your life, you also have, even for the briefest moment, a thought about what it would be like to not have them in your life, since it is a reinforcer of your original thought of thankfulness. While I know that you need to concentrate on a thought for longer than a moment to get the momentum of the Law of Attraction working for you, it is important to be aware that there is a mix of vibrations in gratitude that can affect how the Law of Attraction works for you. If you were not aware of the vibrational mix, then you might continue on in the same manner, until the Law of Attraction ball was rolling. My suggestion is to appreciate instead. It is positive awareness and understanding without the subconscious negative aspect tagging along. If you have read my blog over the last couple of months you may get the idea that I am some kind of semantics nut. Not really! I only wish to illustrate how that, even with our best intentions for the deliberate use of the Law of Attraction to create our lives of joy, freedom and abundance, we may actually be tripping ourselves up. Appreciation is about joy, wonder and awe. How many times do we give thanks for the amazing engineering of our hands? I bet no one has! But you do appreciate it when you’re getting a massage, tinkering with engines or quilting by hand. How many times do you give thanks for the fluffy white dandelions in your yard? Nada! But, you may appreciate how much fun your kids have blowing on them. (Ha! Be careful with that one!)

What you appreciate will renew itself in your life. So be appreciative of all that you hold dear and want to have remain the same (or better).

• Your relationships
• Your health
• Your talents and abilities – and those of others
• The beauty that surrounds you
• The computer that works
• Your tasty dinner
• Your soft and comfy bed
• The compassion of a stranger
• Anything and everything that gives you joy and makes you feel good.

Just stop and think, right now, of what you appreciate that’s just right in front of you. Before bedtime, spend a moment appreciating things from your day that went just right. When you’re stopped at a red light, instead of getting annoyed, appreciate a brief chance to rest where you don’t have to do anything. Appreciate the little things as well as the big things – they all add up! And on that note, I just want to say that I appreciate you! And I am thankful to you for taking time out of your day to spend with me! Blessings, Keena PS: Just a reminder that the Grand-opening Soul Realignment and Property Realignment specials are only on until midnight Sunday, March 1^st! Take advantage of the Soul Realignment HALF OFF special! Prices will never be this low again. PPS: Here’s a video link to a funny guy who really appreciates modern technology! It’s called Everything’s Amazing, Nobody’s Happy.

Blessings,

Keena

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Do you look at the future with hope and a belief that no matter what comes your way, you will succeed?  Or, do you look at the future as hopeless, and there’s nothing that can be done to change it? What you believe has a lot to do with how well you weather the challenges in life. Let’s talk about how our beliefs affect what happens to us. A couple of things to keep in mind:  1) As human beings, we move toward and become like what we think about; and 2) Our present thoughts determine our future. As human beings, we are teleological or goal-oriented. Also, we are picture-oriented. We think in pictures.  If I say, “red apple” you don’t see the words “red” and “apple.” In your mind, you actually “see” a red apple. You see, we don’t see with our eyes. We pick up light with our eyes and then it is translated into images in our brains, depending upon how we’ve been conditioned to translate the light. Words create pictures, and we are drawn to pictures. So, if you believe the future is hopeless, you will be drawn to every hopeless, depressing, “it’s only going to get worse” story you can find. We are comfortable when we find evidence to prove what we believe is true, and we act in accordance with those beliefs. This is also known as a self-fulfilling prophecy. “I knew it was going to be bad, and it is.” The same thing holds true if we believe the future is full of opportunity, and that we have the power to make it even better. We will see evidence of the possibilities, and be drawn to them because that’s what we are thinking about. It is not surprising that people who look with positive intent are healthier, happier and more successful. So, how do we make that switch in belief? It’s all about changing that internal picture you hold, and it isn’t going to happen by accident. It is made, first, by your intent. From: The Winner’s Circle with Lou Tice, copyright 2009 Reprinted by permission of The Pacific Institute, Inc.

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Our true nature is to be optimistic. If you feel like you are stuck being a pessimist, but really seek to change, please look into a Soul Realignment consultation and coaching. There could be soul level restrictions holding you back from a life of joy and passion. Soul Realignment can clear those negative blocks and restrictions, letting you create the life of your dreams with a clean slate!

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